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The Knee Pain Reset™: 7 Days to Save Your Knees - FREE

  • 9 pasos

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The Knee Pain Reset™: 7 Days to Heal Your Knees By Renee Moten A 7-day holistic FREE jumpstart for anyone ready to climb stairs, walk without pain, exercise and jog without ever needing drugs, surgery, or shots. This is a fun intro to everything Heal Your Knees. COURSE STRUCTURE Day 1 The Truth About Knee Pain Shift beliefs + root causes Day 2 Inflammation Reset Kinetic Chain Day 3 The Healing Touch Lymphatic Massage Drainage Day 4 Reducing the Stiffness Motion is not Lotion Day 5 Knee Pain Reduction strap Kinetic chain re-alignment Day 6 Moten Method Exercises for healing Day 7 Your New Knee Life Daily plan + momentum building

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